investment starting from $4000
(payment plans Available)
- 4 Months of Expert Support & Personalized Care
- Comprehensive Fertility & Health Assessments (for you & your partner)
- 1x Functional Test depending on client (DUTCH PLUS, GI MAP, HTMA)
- Full Lab Work Analysis & Custom Supplement Protocols
- Bi-Weekly Live Coaching Calls & workshops with Sandra & Team
- 1:1 Check-ins & Accountability Support daily & weekly
- Exclusive Guest Experts & Speaker Sessions on fertility, hormones, and reproductive health
- Access to a Private Community; a safe space to share your journey & connect with like-minded women
- An Extensive Online Portal with educational modules, recipes, fertility-friendly workouts, supplement guides & more
Through advanced functional testing, personalized nutrition and supplement protocols, nervous system support, and whole-body healing, FFM helps you optimize your fertility, whether you’re trying to conceive naturally or with the help of medical treatments.
My signature 4-month preconception program designed for women and couples who are ready to uncover the root causes of their fertility struggles.
The Functional Fertility Method
$1,450 with payment plans
- 3 Monthly Coaching Calls – dedicated time to dive deep into your journey, answer questions, and adjust your plan.
- Tailored Nutrition & Supplementation – personalized recommendations to support your body and baby’s needs at every stage.
- Trimester-by-Trimester Guidance – clear, evidence-based support as your pregnancy evolves.
- Weekly Check-Ins – ongoing accountability and adjustments so you never feel alone in the process.
- Access to Self-Paced Program & Content – a library of resources you can return to anytime, at your own pace.
Grounded in the latest functional nutrition and inspired by real-life experience, The Pregnancy Track gives you the guidance, tools, and resources you need for each stage — from nausea to nutrient optimization, from blood sugar balance to preparing for labor — so you can feel nourished, resilient, and empowered throughout your pregnancy.
A trimester-by-trimester program to support you through pregnancy with confidence.
The Pregnancy Track
$1,450 for 3 months
- 3 Monthly Coaching Calls – space to process your experience, navigate challenges, and receive personalized guidance.
- Tailored Nutrition & Supplementation Support – focused on healing, rebuilding nutrient stores, balancing hormones, and supporting breastfeeding (if applicable).
- Weekly Check-Ins – gentle accountability and encouragement so you feel supported week by week.
- Specialized Postpartum Guidance – from recovery and energy to mood, sleep, and emotional wellbeing, tailored to your unique journey.
- Access to Self-Paced Content – practical tools, resources, and strategies you can lean on anytime — even in the busiest newborn days.
We focus on replenishing nutrient stores, supporting mental and emotional wellbeing, regulating hormones, and rebuilding strength — all while helping you navigate the real-life challenges of early motherhood. Because your health matters just as much as your baby’s.
A tailored 1:1 coaching container to help mothers recover and thrive after birth.
The 4th Trimester
$500 for 90 min session
We’ll review your history, labs, and symptoms in detail, connect the dots others may have missed, and create a roadmap you can implement immediately — whether that’s focused on fertility, hormones, or overall health.
A one-time, 90-minute functional consultation designed for women and couples who want clarity, answers, and a clear plan forward.
Intensive Deep Dive
$195
Inside, you’ll learn how to nourish your body, reduce PMS and period struggles, and support your natural rhythms with functional nutrition and lifestyle tools — at your own pace, in your own time.
A self-paced program for women who are beginning their healing journey and want to understand their cycles, balance their hormones, and lay a strong foundation for long-term health.
Hormone Collective
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